Writing for Wellbeing and Self-awareness Workshops, Read Write Express - October 2019 to January 2020

Read Write Express has a new series of writing for wellbeing and self-awareness workshops at their London venues.  At Goose Green they’ll be looking at the themes of Containment (12 October), Crossings (2 November) and Hibernation (22 November) while at Mycenae House they’ll be looking at the elements and how we relate to them: Earth (2 October), Water (6 November), Fire (4 December) and Air (15 January).  The workshops are woven with free writing, mindful movement, visualisation and meditation. Check the website for more information.